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Debt help in Australia

If you're struggling with debt, you have more rights than you think. Australian law requires your creditors to work with you — and there are free tools and services that can help right now.

Free tools

Use these to take action right now — no sign-up, no cost.

Interactive tool

Hardship letter generator

A clear, professional hardship letter you can send to your provider.

Generate your letters

Interactive tool

Job loss action plan

Centrelink payments, Fair Work entitlements, and a prioritised checklist with deadlines.

Build your plan

Interactive tool

Runway calculator

How long will your money last? Enter your savings and costs — 60-second calculation.

Calculate your runway

Step-by-step guides

Practical guides built from real casework. Each one tells you what to do first, who to call, and what the law says.

Debt out of control

How to ease the immediate pressure and start a plan when debt feels overwhelming.

Can't pay your bills

Your rights and what to do when you can't keep up with energy, water, phone, or other bills.

Lost your job

Step-by-step plan for the first 72 hours — Centrelink, Fair Work, and managing your debts.

Need emergency money

Government grants, emergency relief, and other options when you need money urgently.

Know your legal rights

Australian law protects you when you can't pay. Creditors must follow specific rules — and you can escalate for free if they don't.

Credit & loans

Hardship variations, responsible lending, AFCA disputes

Debt collectors

Contact limits, harassment rules, statute of limitations

Energy & gas

Disconnection protections, hardship programs, state grants

Phone & internet

Hardship protections, TIO complaints, financial hardship

View all rights topics

Free services

You don't need to pay anyone for debt help in Australia. These services are free, qualified, and confidential.

Free financial counselling

Qualified professionals who can negotiate with creditors on your behalf — completely free.

Free legal services

Legal aid and community legal centres that can help with debt disputes, court matters, and creditor issues.

Common questions about debt help

How do I get free debt help in Australia?

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Call the National Debt Helpline on 1800 007 007 for free, confidential financial counselling. You can also use TEKVA's free Hardship Helper tool to create a clear, professional hardship letter you can send to your provider, or explore our step-by-step debt guides.

Can I get help with credit card debt?

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Yes. Under Australian law, you have a legal right to request a hardship variation on any regulated credit product including credit cards. Your bank must genuinely consider your application and respond. If they refuse, you can escalate to the Australian Financial Complaints Authority (AFCA) for free.

What are my rights with debt collectors in Australia?

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Debt collectors have rules to follow. The ACCC and ASIC debt collection guideline says they should not contact you more than three times a week or ten times a month about an account, and should only call between 7:30am and 9pm on weekdays or 9am and 9pm at weekends. They can contact you at work, but they must not tell your employer or your colleagues that it is about a debt. Harassment and coercion are against the law. If they breach these rules you can complain to AFCA or your state fair trading body.

What is a hardship program and how do I apply?

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A hardship program is a formal arrangement where your creditor adjusts your repayment terms because of financial difficulty. This can include reduced payments, paused payments, waived fees, or extended terms. You apply by contacting your creditor's hardship team, and TEKVA's Hardship Helper tool can create a clear, professional letter for you to send.

Can I negotiate my debts myself?

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Yes, and the law is on your side. Under Australian law, energy providers, banks and telcos must consider a hardship request and respond. They don't have to say yes, but they must consider it, and many will offer a payment plan or other options. You don't need a debt management company. Free financial counsellors and tools like TEKVA's Hardship Helper can help you do it yourself.

Is debt counselling free in Australia?

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Yes. Financial counselling is completely free in Australia. Call the National Debt Helpline on 1800 007 007, or visit a community financial counselling service in your area. The phone counsellor can explain your options and coach you on what to say to creditors, and a face-to-face financial counsellor can negotiate with creditors on your behalf.

Not sure where to start?

National Debt Helpline: 1800 007 007 — free, confidential

Or talk to us — we can help you figure out the right next step.

Fast support and free tools for Australians in financial difficulty.

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Fast support and free tools for Australians in financial difficulty.

Donate

Tax-deductible · DGR-1 endorsed

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Financial counselling at TEKVA is delivered by an FCAN-registered Financial Counsellor. Financial capability support is provided by a Financial Capability Worker, whose scope is capability support only — no credit advice or creditor negotiation. Credit advice and creditor negotiation sit with our Financial Counsellor. We also provide crisis triage, practical support, and referral coordination. We do not provide AFSL-licensed financial product advice, legal advice, or insolvency advice. Where another service is the better fit, we'll help connect you with community services, tenancy help or specialist legal support.

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